Soila Kenya

If It’s Not Broken, Don’t Fix It: Everything You Need to Know About Keeping Your Vagina Healthy

"When the body is healthy, the vagina is healthy," Dr Muthembwa explained.  This means that maintaining your overall bodily health helps to maintain your vaginal health. Consume a well-balanced diet. Avoid drinking and smoking because chronic alcohol abuse can impair sexual ...…

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Traditional Medicine and Vaginal Health: Distinguishing Facts From Fiction 

Tea made from specific plants has traditionally been given to women for various vaginal ailments, and these same herbs are quoted by peddlers of fake cures on social media, blurring the line between true traditional practice and fake news.  …

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The Real Deal About Vaginal Soaps, Sprays, Wipes and Oils 

It may seem counterintuitive not to clean the vagina in a society that has pushed women to extremes in the name of cleanliness, but the practice causes more harm than good. …

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The Real Deal on Vaginal Detox Pearls and Powders 

"There is no need for a vaginal detox." "The notion that women require this is offensive," Dr. Biko says. "This is yet another example of someone taking advantage of the fact that women believe their vagina requires treatment." …

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Is Vaginal Steaming Safe? 

Once again, the vaginal organ is a self-cleaning organ. If you’re worried about its health, wash it with your hands only (no face cloths, scrubbers, or antiseptics) using mild unscented and hypoallergenic soap (unscented, mild, and colorless) and pat the ...…

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